
What are you waiting for? Overcoming procrastination
Once you’ve investigated the causes and consequences of your procrastination, it’s time to develop a strategy that will help you move forward. These prompts can help.

Get stuff done: causes of procrastination
When clients talk to me about their procrastination, it’s because they want to stop putting off progress and move beyond justifications and self-talk. To do that, we look at why they’re putting up barriers to their own success, then develop strategies to overcome procrastination so they can get where they want to go.