Focus session

Ideal for when you have a clear goal in sight and want to define a set of actions to help you achieve it.

Sometimes we know where we want to go but the path is unclear. This deep-dive coaching session can help to clear the mental clutter and overwhelm and help you find clarity of purpose. By the end of the session, you should have a clear sense of your next steps and how to achieve them. Plus, I’ll check in daily over the next 7 days to help keep you accountable.

A focus session can also be a useful check-in if you’ve previously had coaching and want to recap your actions, check you’re still on course, or redefine your goal as you and your life grow and change.