Awaken Your Senses:
Spring Retreat Day
Saturday 5 April, 10am-4pm
Barcombe, near Lewes, East Sussex.
Awaken your senses, ignite your curiosity and explore ideas for growth and renewal on this creative, joyful and relaxing day.
Led by myself and my friend and fellow coach, Marie Knight, you’ll enjoy a mix of mindful and practical exercises including:
Mapping your emotions
Mood boarding
Thinking vs knowing
5 senses tea ceremony with forager Sylvia Bertolotti
Coaching sessions
Intention setting
2-course lunch and refreshments
The day will be hosted at Spithurst HUB in Barcombe, near Lewes – a peaceful countryside location with its own beautiful gardens.
EARLY BIRD PRICE: £115 Save £10 if you book before 5 March 2025
FULL PRICE: £125
Read the reviews from previous retreat guests…
‘Thank you for yesterday. You guys were excellent. So calm, considerate and above all kind. I’ve been thinking about it a lot… it was a fun and revealing day’
‘I’ve come away with a fire in my belly. I found the exercises really gave me a new way of looking at things’
‘Such a brilliant day, loved it!’
‘Sometimes you just need a fresh perspective. Andréa and Marie share their wisdom through group exercises, personal reflection and discussion. You'll be thinking about it for days after’
Get in touch for more information, or book your place below.