
Get stuff done: causes of procrastination
When clients talk to me about their procrastination, it’s because they want to stop putting off progress and move beyond justifications and self-talk. To do that, we look at why they’re putting up barriers to their own success, then develop strategies to overcome procrastination so they can get where they want to go.

What to expect from a life coach
I’ll be curious about you, what you do and how you think. I’ll encourage you to create new behaviours and a different mindset to affect change. And together, we’ll explore the values that underpin how you think, feel and act.