‘I can help you to develop courage and clarity during times of challenge and uncertainty so you can move forward with purpose and self-belief to build a happier and more fulfilling life’
Let’s work together
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I live in Brighton, where we can meet in a café, outdoors at the park or on the beach, or in my consulting room.
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Talk with me from your own space. We can have our coaching sessions online using Zoom or Google Chat.
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I host group workshops, both online and in person. Sign up to my newsletter for upcoming events.
Life coaching with me
We can all feel stuck, confused or overwhelmed at times. Or perhaps we have a dream or goal but feel at a loss about how to reach it. Coaching can help. Through a process of deep listening, purposeful enquiry, active support, and questioning of ingrained assumptions and beliefs, coaching can open up new possibilities, build confidence and clarify the actions that can transform our lives for the better.
I hold a Level 2 Accredited Diploma in Transformative Coaching, awarded by the Animas Centre for Coaching and accredited by the International Coaching Federation and European Mentoring and Coaching Council.
I will be your ally as we work together to identify your needs and explore how to reach your goals at a pace that works for you and your life.
Each coaching session is personalised to you. This is your safe and supportive space to think out loud, express thoughts and feelings, and commit to actions that will help you create the life you want. Coaching is non-directive – you are in charge of making change – but I will be your cheerleader and accountability partner, and ask questions to identify what may be holding you back.
My particular areas of interest and experience include:
• self-development • life transitions • career change • midlife & empty nest • writing & content creation • creative projects.
Whether you want a single deep-dive consultation, a package of sessions, or a quarterly check-in, I look forward to working with you.
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